Mental Performance Skills Training

Overview

Join instructor Brent Loehr as he shares information you can use to achieve success.

Built from certifications in sport psychology, mental performance coaching and countless hours of research, this training will benefit young and old athletes/performers alike and have a potential overlap for personal improvement in school, work, and life.  

Learn how to enhance mental toughness by building self-confidence, working on controlling arousal levels and emotions, boosting focus and concentration, utilizing a positive mindset, and committing to goals.  Discover how you can improve performance and achieve success by learning about visualization and imagery, routines and habits of excellence, team culture and roles, and the power of music as it pertains to performance. 

This training is open to adults and teens who want to achieve their goals and can be set up for individuals or teams.  For more information, contact Carlton Trail College at 306.682.2623.