Self Defense for Women

Apr 22, 2026

IN CHARGE is Saskatchewan’s original self-defence course designed for women. It takes the best techniques from Tae Kwon Do, Karate, Kick Boxing, MMA, Krav Maga, and the RCMP training program and combines them into a program designed to help women protect themselves.

Acknowledgement of Traditional Territories

Carlton Trail College serves the communities of east-central Saskatchewan. We respectfully acknowledge that we do so within Treaty 4 and 6 territories, traditional lands of the Cree, Saulteaux, Dene, Dakota, Lakota, Nakota and Métis Nations.

We honour and respect these Treaties and are committed to working in partnership with all Nations in the spirit of reconciliation and collaboration.